211 is the most exhaustive social service resource out there. Get connected to resources related to medical, mental health, housing, utility assistance, legal aid, youth programs, etc. If you are Internet savvy, make sure to check out their website with great descriptions of programs.

Simply dial “211” in either state or

(503)222-5555 in Oregon

1-877-211-WASH (9274) in Washington

Check out services on-line: www.211info.org in Oregon

Www.win211.org in Washington

Contact your local Department of Human Services. If you are have a limited income, you may qualify for TANF (Temporary Assistance For Needy Families), food stamps, state medical insurance or other benefits.

In Oregon call for further assistance: (503)945-5600 and ask for you local DHS office. Browse services on-line at www.oregon.gov

In Washington call the Department of Health and Social Services: 1-800-737-0617 or browse online at:   http://www.dshs.wa.gov/contact3.shtml